Online Therapy for Athletes from AAU, Select, 7 on 7, and Junior Tours to High School, College, and Professional Levels—and for Teens, Young Adults, Adults, Parents, and Families Across Washington

At Wyatt Lynch Therapy, I help high-performing athletes navigate the mental, emotional, and physical pressures that come with competing at elite levels. I work with athletes in basketball, baseball, football, and golf—from elite youth and club competition (AAU, select, 7-on-7, junior tours) through high school, collegiate, and professional levels.

I support athletes in managing performance anxiety, perfectionism, fear of failure, burnout, identity challenges, and feelings of isolation. Even when it looks like an athlete “has it all,” the pressure from coaches, teammates, family, and expectations can feel overwhelming.

In addition to working with athletes, I also support teens, young adults, adults, parents, and families navigating a wide range of emotional challenges beyond sports.

I provide a supportive, non-judgmental space where clients can build confidence, improve focus, and develop mental resilience—while gaining tools they can use both in their performance and in everyday life.

I use sports as a way to facilitate growth, helping athletes take challenges in their sport and turn them into tools for resilience, self-confidence, emotional control, and growth in all areas of life.

I also support individuals and athletes who aren’t experiencing sports-related challenges, helping them navigate anger, grief, depression, anxiety, life transitions, and other emotional struggles. Whenever possible, I work with parents, siblings, and family members alongside the individual to improve communication, set healthy boundaries, and strengthen relationships.

I offer virtual therapy for athletes, teens, young adults, and adults across Washington, including Redmond, Bellevue, Kirkland, Seattle, and the greater Eastside, so you can get support wherever you are. My goal is to help athletes, teens, young adults, and adults improve, build confidence, and thrive.