Young man in a peaceful setting, representing personal growth, emotional well-being, and healing.

At Wyatt Lynch Therapy, I specialize in individual therapy for tween, teen, young adult, and adult males dealing with a range of challenges, including anger management, anxiety, depression, grief and loss, self-esteem issues, social media pressures, and life transitions. Whether you're navigating family conflict, struggling with the emotional toll of social media, or facing the challenges of transitioning into adulthood, I provide a supportive, non-judgmental space to help you process and grow.

I also work with student-athletes facing sports-related stress or identity challenges, helping them balance performance pressures with personal well-being.

My practice integrates eclectic, evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Psychodynamic Theory (PDT) to address both current concerns and deeper-rooted patterns.

I offer virtual therapy for men and teens in Redmond, Bellevue, the rest of the Eastside, Seattle, and across Washington State, providing flexible access to therapy that fits your needs.

Pricing

(Note: I offer telehealth services ONLY; I do not offer in-person services)

Free 15-minute consultation

$180/60 minute initial intake

$150/53 minute session

Premera

Premera BCBS

LifeWise

Private Pay

*Superbill Available

 

Give yourself as much credit as you do blame!