At Wyatt Lynch Therapy, I specialize in individual therapy for teen, young adult, adults, and athletes managing a variety of mental health concerns, including anger management, anxiety, depression, grief and loss, self-esteem issues, impact of social media on mental health, and life transitions. Whether you’re coping with family conflict or individual emotional stressors, I provide a supportive, non-judgmental space to help you process and grow.

I also work with athletes facing sports-related stress and identity challenges, helping them balance performance pressures with personal well-being.

My practice integrates eclectic, evidence-based therapies—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Psychodynamic Theory (PDT)—to address both immediate concerns and deeper-rooted patterns.

I offer virtual therapy for teens, adults, men, and parents in Redmond, Bellevue, Seattle, the Eastside, and the rest of Washington, providing flexible access to therapy that fits your needs.

Pricing

(Note: I offer telehealth services ONLY; I do not offer in-person services)

Free 15-minute consultation

$190/60 minute initial intake

$160/53 minute session

$190/53 minute parent session/family session with client

Premera

Premera BCBS

LifeWise

Private Pay

*Superbill Available