At Wyatt Lynch Therapy, I specialize in individual therapy for tween, teen, young adult, adult males, and athletes managing a variety of mental health concerns, including anger management, anxiety, depression, grief and loss, self-esteem issues, impact of social media on mental health, and life transitions. Whether you’re coping with family conflict or individual emotional stressors, I provide a supportive, non-judgmental space to help you process and grow.

I also work with athletes facing sports-related stress and identity challenges, helping them balance performance pressures with personal well-being.

My practice integrates eclectic, evidence-based therapies—including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Psychodynamic Theory (PDT)—to address both immediate concerns and deeper-rooted patterns.

I offer virtual therapy for men and teens in Redmond, Bellevue, Seattle, the Eastside, and the rest of Washington, providing flexible access to therapy that fits your needs.

Pricing

(Note: I offer telehealth services ONLY; I do not offer in-person services)

Free 15-minute consultation

$180/60 minute initial intake

$150/53 minute session

Premera

Premera BCBS

LifeWise

Private Pay

*Superbill Available