Give yourself as much credit as you do blame!
At Wyatt Lynch Therapy, I specialize in individual therapy for teen, young adult, adults, and athletes managing a variety of mental health concerns, including anger management, anxiety, depression, grief and loss, identity issues, family conflict, relationship issues, impact of social media on mental health, and life transitions.
My practice integrates eclectic, evidence-based therapies—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy (NT), Solution-Focused Therapy (SFT), Psychodynamic Theory (PDT), and relational/attachment-based approaches—to address both immediate concerns and deeper-rooted patterns.
I have been told by my clients that I am highly conversational, direct, and “against the grain”. Clients have told me that they appreciate that I do not “sugar coat” things.
Pricing
(Note: I offer telehealth services ONLY; I do not offer in-person services)
Free 15-minute consultation
$190/60 minute initial intake
$160/53 minute session
$190/53 minute parent/collateral session/family session with client
Premera
Premera BCBS
LifeWise
Private Pay
*Superbill Available
I’d love to be a part of your small, consistent improvements that create extraordinary results over time.